May 31, 2022
This week, Erika is joined by Yurity Gomez Serrano a Trauma-Focused Therapist and Somatic Coach. Listen as they discuss intergenerational trauma, how trauma affects the body, and what role boundaries play with your clients.
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May 24, 2022
This week, our host Erika shares 5 tips on learning how to listen to your intuition (11:20), how indecisions can be costly, and why her “Intuition said what she said!”
5 Tips
- 11:54
- 13:47
- 15:00
- 16:09
- 17:51
Journal Prompts
14:13
19:55
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May 17, 2022
This week Erika is joined by Sonia a Latina Mentor and the founder of the Mujerón Movement. Join them as they discuss how to overcome obstacles, why coaching is important, and how not to forget if you don’t give up you’re already winning.
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May 10, 2022
This week, Erika discusses how trying to be selfLESS can lead to selfishness, your desires can be your intuition communicating with you, she believes the world would be much happier if everyone did what they wanted!
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May 3, 2022
This week, Erika shares the one habit that has transformed her life, gives tips for successful journaling, and how she might actually need to thank her ex for some amazing habits. Make sure you're following Ch*ngona Revolution and be sure to rate and review because I want to shout out the rebels listening every week.