EP. 21: Using Journaling For Healing & Self-Exploration with Elena Brown

Aug 23, 2022

This week Erika is joined by Elena a 24-year-old ER Registered Nurse, who took Erika’s program. Join them as they discuss how journaling has helped shift their mindsets, why it’s ok to sit still, and how to allow yourself to grieve after loss. 

Connect with Elena:

Instagram @elenaaaaa_b

Website:

www.theerikacruz.com

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How to work with Erika:

Join the waitlist for Courage Driven Latina here.