Jun 21, 2022
In this episode we dive deep into our bodies and the wonderful world of creative kinesiology. Sharing her own voyage of discovery as someone who spent much of her time inside her own head, to understanding the wisdom and insights her body holds, ChaNan is now able to maximise her performance by letting her heart and head rule together. With some very simple practical tips that will enable you to connect with your body, this conversation will undoubtedly calm your mind whilst opening up new ways to maximise your leadership potential.
“Creative Kinesiology is about listening to the body. It comes from the premise that your body is its own expert, and you just need to listen to it. When we use our brain, we want to understand it and apply logic but when we go into our bodies, we don’t need that.”
ChaNan Bonser is a therapist and healer, a teacher and trainer based in Mid Wales.
She works with a global client base, both on a personal and organisational level and has helped many clear blockages within their systems and environments, to bring them into deeper contact with their bodies, creating space for potential to be fulfilled. She is a Director of the Creative Kinesiology School, working to help develop and deliver courses that empower people to step more fully into their lives, and to help them realise their dreams, as well as managing day to day stress and pain. She is an anatomy geek and is fascinated by the physical body and the stories it can share and is dedicated to helping others find their way.
CONNECT WITH CHANAN
ChaNan’s website: www.chananbonser.com
Kinesiology Wales website: www.kinesiologywales.com
ABOUT THE HOST – MEL LOIZOU
Mel is a Consultant, Coach, Facilitator, Speaker, Podcast Host & Mum. Specialising in leadership and change management in the Higher Education sector, Mel uses her Fish Climb Trees philosophy to help individuals, teams and organisations, shift from that place of believing they can’t, to one where they know they absolutely can.
If you would like Mel to help you with your leadership and change management challenges, then please book a free 30 min call via https://calendly.com/melloizou/initialchat
Check out Mel’s Book, When Fish Climb Trees*: When Fish Climb Trees
Check out Mel’s TEDx Talk, Ditch Your Fishnets, Boost Your Resilience: https://www.ted.com/talks/mel_loizou_ditch_your_fishnets_boost_your_resilience
CONNECT WITH MEL
HOSTED BY: Mel Loizou
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
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