Dec 2, 2024
In this episode of "Everyday Magic for Ukraine", we honor the strength and resilience of families separated by war. Moving gently through grounding exercises and compassionate visualization, we create a sacred space to hold both the grief and the love that families can carry. Together, we light candles in our hearts...
Nov 25, 2024
In this episode of "Everyday Magic for Ukraine," we honor Ukraine’s sacred cultural sites, recognizing the deep history and cultural significance of places like Lviv, the Carpathian Mountains, and Odesa. Together, we tune into the spirit of these cherished spaces, listening to the stories they hold and connecting with...
Nov 18, 2024
Today we connect with a strong, grounded tree. Through deep breathing and visualization, we allow the tree to teach us how to ground into our own purpose.
Join us for this meditative practice as we explore how to anchor ourselves amid uncertainty. Together, we hold space for healing and hope. Take a moment today to...
Nov 11, 2024
Today we gather in a circle of warmth, light, and strength to support our friends in Ukraine. As winter approaches, we focus on channeling the energy of the sun, symbolizing vitality and resilience in Ukrainian culture, to send warmth, hope, and strength to those facing a cold season.
Beginning with a grounding...
Nov 6, 2024
In the wake of the US Election results, we come together to acknowledge the many feelings in our hearts. After honoring and releasing them, we move into a simple process of bathing in joy and hope to restore ourselves. Join us for a unique circle.
Everyday Magic for Ukraine is the meditation podcast that supports you as...