Aug 26, 2024

In this episode of "Everyday Magic for Ukraine," we are guided through a soothing meditation focused on deep rest and rejuvenation. This practice invites you to explore what it means to truly rest, both physically and emotionally. 

Through gentle questions and a supportive circle, Colleen helps you connect with your...

Aug 19, 2024

In this episode of "Everyday Magic for Ukraine," Colleen Thomas invites us to honor the Western media professionals who work tirelessly to keep Ukraine in our hearts and minds. Through a guided meditation, we extend our gratitude and love to those who bring us crucial information from the front lines. 

Colleen...

Aug 12, 2024

In this episode of "Everyday Magic for Ukraine," Colleen Thomas centers Ukrainian media voices, guiding us through a grounding exercise and then introducing valuable sources of Ukrainian news and perspectives. She highlights the Kyiv Independent, a robust source of clear reporting on what is happening right now...

Aug 5, 2024

In this episode of "Everyday Magic for Ukraine," Colleen Thomas guides us through a deeply restorative meditation to honor the exhaustion of ongoing war. Join us in a circle of compassion as we take a moment to deeply rest and recharge, providing emotional and spiritual support to ourselves and to our friends in Ukraine...