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Mar 17, 2022

Access the podcast transcript here. 

How do I present so that people really listen? And how do I calm my nerves so I can present with confidence? To answer these questions, Ross D and Ross G are joined by Caroline Goyder, voice coach and author of the books Gravitas, Find Your Voice and The Star Qualities. We discuss:

  • The importance of telling an engaging story
  • The importance of preparing for ‘rehearsed spontaneity’
  • Breathing techniques to calm your nerves.

Episode Timestamps

  • Introduction – 00:00-00:34
  • Using storytelling frameworks and the dramatic arc – 00:34-02:47
  • Practicing intention-setting, visualization and empathy - 02:47-07:44
  • Controlling nerves and rehearsing – 07:44-16:15
  • Balancing preparation with spontaneous response 16:15-19:20
  • Using breathing, body language and energy 19:20-27:49
  • Wrap up – 27:49-29:09
  • One thing I learned this week – 29:09-34:47

Additional Information

Caroline’s TEDx talk is online at: https://www.carolinegoyder.com/2017/02/03/the-surprising-secret-to-speaking-with-confidence-caroline-goyder-tedxbrixton/

Future Talent Learning described how to create presentations that pack a punch at: https://www.changeboard.com/article-details/17201/nutshell-from-aristotle-to-obama-how-to-create-presentations-that-pack-a-punch

In ‘One Thing I’ve Learned This Week’, Ross G discussed research into why bosses are inflexible about flexible work arrangements. You can find out more at: https://www.wired.co.uk/article/employers-flexible-working-post-pandemic

Caroline discussed techniques for neutralising nerves. You can find these in her blog ‘How to Stay in Your Lane and Avoid Comparison’: https://www.carolinegoyder.com/how-to-stay-in-your-lane-and-avoid-comparison/

And Ross D discussed AI features in the photo editing software Lightroom.