Dec 13, 2024
In this episode, I sit down with Missy Mitchell-Mcbeth, a seasoned strength and conditioning coach with a wealth of experience in both coaching and consulting. We dive into how her thought process has changed in relation to plyometrics, conditioning, and the art of coaching. Missy shares insightful perspectives on...
Nov 23, 2024
In this episode, I sit down with Chelsea Ortega to discuss her role as the Director of Health and Performance for the LA Sparks and how she juggles professional demands with life as a mom. Chelsea shares insights on managing time, building systems for athlete care, and embracing the challenges of her dual roles....
Oct 20, 2024
In this episode of Rethinking Rehab, I sit down with Sean Harris, a physical therapist and entrepreneur, to talk about his journey from working in a hospital system to running a large gym, clinic, and private research lab in Houston. Sean shares how having a strong vision helped him make tough decisions and grow his...
Oct 6, 2024
In this episode, I chat with Maggie Bryant, whose journey I've personally been inspired by over the years. I've always appreciated how honest she is in conversations about life as a PT in the NBA - the really cool parts, but also the hard and challenging parts that you don't see online. She currently serves as the...
Sep 20, 2024
Hey friends!
In this episode, I chat with a great human I met through a book club a few years back. Dominick Walker is the Assistant Strength and Conditioning Coach for Mississippi State's Men's Basketball program. Like most of us, he's been inudated with so many methods and thought processes, all which promise...