May 19, 2023
Art has no borders. This is just one of the key tenets of CEC ArtsLink, an organization that connects artists from different contexts and countries, advocating for the value of transnational cultural exchange. In this episode, the Executive Director of CEC ArtsLink, Simon Dove, joins Rachelle to highlight the power of...
May 5, 2023
What are you holding in your body? In this episode, yoga instructor and personal trainer joins Rachelle to talk about how yoga is a powerful practice for healing the trauma and stress that is stored in the body. Jackie and Rachelle both share their powerful yoga journeys and how it provided PT for their body, mind, and...
Apr 21, 2023
308: Leading at the Intersection of Creativity & Chaos with Laura Lavoie
HGTV for people who actually need it: this is Humble Design in a nutshell. In this episode, Rachelle sits down with Laura Lavoie, the City Director of Humble Design San Diego, to talk about how she and her team work their “humble magic” to...
Apr 7, 2023
Are you a dreamer that feels bogged down by stress and burnout? In this upbeat episode, Freedom Soul Coach Madhurima Sappatti will share how to harness stressful energy and transform it into something that serves you. Madhurima is no stranger to stress as she has faced the pressure that comes from Asian culture since...
Mar 20, 2023
Content warning: Domestic violence
What is something I can change right now? This is a question that Barrio Logan artist, mother and caregiver Dia Soto has often asked herself to feel a sense of control while facing challenging situations such as childhood immigration, loss, homelessness, domestic violence, and...