Dec 16, 2022
In the spirit of giving this holiday season and of renewal as we go into 2023, Rachelle shares a 7 step guided meditation to help you transform your self-care practice. This meditation will help you pause and reflect on your wellbeing, tap into inspiration and stay grounded in your purpose, and put an effective...
Dec 9, 2022
“We are beings that live at the nexus of our ancestors’ dreams and the memories of our descendants.” This quote by Dr. Sará Yafah King sets the stage for this episode as Rachelle talks with abstract painter, art advocate, and curator, Joëlle Tomb. Together they explore the importance of knowing our heritage in...