Dec 8, 2020
For the Season 5 Finale I finally sit down with mental health advocate and the founder of Cracked Armour Gear, Mark Long. In typical Cracked Armour fashion, Mark pulls no punches chatting about his career as a law enforcement officer, the motivation behind Cracked Armour, and his big plans for the future. You don't want...
Nov 17, 2020
In this episode, Chad Kennedy talks about what it was like to grow
up having a Father that was in the RCMP diagnosed with PTSD, and
how that affected his career as a Law Enforcement Officer. We also
talk about Chad's personal struggle with PTSD and how that spawned
the idea for Sea To Sea For PTSD. Enjoy!
Sea To Sea...
Nov 3, 2020
Meet Guy Giard, a contributing writer for the book "Guts, Grit & The Grind: A MENtal Mechanics Manual - Advanced Mechanics In Preventative Maintenance". This is book #2 in a series of 4. Described as a combination of "Chicken Soup For The Soul" & a therapist workbook. Available now wherever you get your books. Guy is...
Oct 27, 2020
Stoic Philosophy expert Donald Robertson joins me from Athens Greece to debunk some myths about Stoicism, and how we can incorporate the philosophy into our everyday lives to maintain mental wellness. He is the Author of "How To Think Like A Roman Emperor: The Stoic Philosophy of Marcus Aurelius". Learn more...
Oct 13, 2020
Today I talk to Sue Harvey. Hear her story of growth and what led
her to start the Driving Foreward, a program that teaches
mindfulness through golf.
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