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UpTalk Podcast

Aug 31, 2021

Meet Shanda Harper. Former Law Enforcement Officer, PTSD Warrior, and someone I have the honour of calling a friend. An amazing example of owning your growth. I absolutely loved this chat. Enjoy!

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#UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement

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Books Mentioned
The Body...


Aug 17, 2021

Jay Anderson returns to chat about retiring from Law Enforcement, opening a new practice as a Clinical Social Worker, and the general idea of "accepting" PTSD. Subscribe, Listen, and Share!
#UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement

Guest Links

Balanced Thoughts Counselling


Aug 11, 2021

A few weeks back, I had the honour of chatting with Martina Kelades on the Life Out Load Podcast. Spoke about my struggles, the lessons I have learned, and my journey of post-traumatic growth. If you haven't checked it out before, the Life Out Loud podcast, and Martina, are awesome. Make it part of your podcast...