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UpTalk Podcast

Jun 21, 2022

This episode we chat with Christian Lillington. A Canadian Armed Forces Veteran, he shares his inspirational story of struggle and growth. Check out Christian’s book, Parade State Zero: Leaving Military Leadership to Survive. 
 
Parade State Zero: Leaving Military Leadership to Survive


Jun 7, 2022

Sam the Shrink stops by to discuss her personal journey and share some wellness tips! You are gonna love this!