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If you would like to learn more about our guests, please check the show notes for that episode. If you would like to get in touch with Kristina, or can introduce a potential guest to her, click the "email this podcast" button with the envelope below.

It is our hope that each episode puts a little extra joy, love and intentionality into your day! 


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Feb 16, 2023

Ep. 21- Standing in a Higher Perspective


In this episode:

- The value in seeing life from different angles
- The importance of recognizing emotion and I am statements
- Identifying our Sacred Ground
- The movie Inside Out: https://amzn.to/3ItCWpL

Connecting with Kristina:

Ready to take your life to the next level? Your...


Jan 12, 2023

Are you setting Outcome Goals or Output Goals?

What expectations have you consciously or unconsciously set for yourself?

Where does Faith live for you?

Atomic Habits by James Clear: https://amzn.to/3GvD5XE

To Book a Breakthrough Session: https://calendly.com/kristinacrooks/breakthrough-session?month=2023-01


Dec 30, 2022

E18- How to prepare for a difficult conversation

Charity Youngblood is a Digital Producer and host of the podcast, Life’s Questions & Lessons. Life’s Questions & Lessons ( https://anchor.fm/lifesquestionsandlessons ) is a 5-minute podcast where Charity shares the tool she used to create an extraordinary life:...



Oct 28, 2022

E16- How a former CEO allows her heart to break open | Lorna Davis, TED speaker

 

Lorna Davis has served as president of multinational consumer goods companies for 20+ years, in Danone, Kraft, and Mondelez. She has been a key leader in Danone’s purpose journey and is a Global Ambassador for the B Corp movement.

In...