Dec 27, 2022
As a wrestling coach I see and think about many things that relate to life off the mat, and today's lesson is just that...a lesson about life that comes from wrestling. Don't tune out if you're not into the sport; tune in because it's something that relates to a lot of us, myself included.
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Dec 20, 2022
Insipired by a recent elementary wrestling tournament I coached at, today's episode is about the painful side of trying...losing. You'll hear my thoughts on the pain, tears, frustration and defeat that comes along with losing, but, more importantly, you'll hear why losing is such an important part of life and how it...
Dec 13, 2022
An asset is defined as "a useful or valuable thing, person, or quality." In all of the things we can aspire to in life, I believe that becoming an asset to others is extremely important. You can make yourself an asset by making a few simple choices in how you live your life, and today's episode will give you...
Dec 6, 2022
I read a quote in a book a few years ago. It said, "Just keep going. Don't stop." The quote comes from Nike's founder Phil Knight and summarizes his best guidance in life. I have lived that motto my whole life and do my best to model it to you. Life does not always go our way, but our decision to keep going makes all...
Nov 29, 2022
While the details of the messages you send me may be different, you'd be amazed at how similar they can be. We all have our own unique challenges in life, but we have a lot in common with those around us. On today's episode, I highlight a few recent messages (w/o giving personal information) and my responses to them. My...