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Take the Leap


Aug 31, 2023

Episode #112: Shifting From Burnout To Passion And Freedom

In this episode of Take the Leap, host Colleen Biggs discusses the importance of maximizing productivity during busy seasons, such as the summer. She is joined by expert Jill O'Boyle, who provides valuable tips and insights on how to get more done in less time. Listeners will learn how to shift from feeling overwhelmed and burnt out to creating a manageable and productive work week. Colleen also shares her own strategy of taking Fridays off to catch up on tasks, allowing her to spend more quality time with loved ones.

The episode highlights the importance of aligning our actions with our priorities, as actions speak louder than words. Merely stating something as a priority is insufficient if our actions do not reflect it. By consciously aligning our actions with our priorities, we can ensure that we live in accordance with our values and what genuinely matters to us.

Jill O’Boyle is a High-Performance Coach, Author, Motivational Speaker, and Host of the “Your Life Your Story – Rise Up” Podcast. She specializes in Communication, Productivity, and Purpose. As a time-management expert, Jill helps high-achieving professional women shift from working 60+ hours per week and burned out to maintaining a 40-hour work week, getting more done in less time and reigniting passion, freedom, and abundance in all areas of their life. She understands because she’s been there, and she knows the path forward to reach massive results in getting your time back while maintaining a life full of peace, productivity, and purpose.

To connect with today’s guest: Jill O'Boyle

https://www.linkedin.com/in/jill-o-boyle-97773214/
https://linktr.ee/JillOBoyle
https://www.instagram.com/jeoboyle/?hl=en

To connect with the host: Colleen Biggs

https://colleen360.com/
https://colleenbiggs.net/ Consider Colleen to speak at your next event!
Join the Leap Community so you can Step Into the Spotlight, be seen, be heard and be visible today! https://colleenbiggs.net/community/
Subscribe to our podcast for more amazing episodes https://podcasts.apple.com/us/podcast/take-the-leap/id1503359524
Come join us for our next Thrive & Prosper Business Planning Retreat November 1st-5th! Early Bird Tickets on sale through September 31st. https://colleenbiggs.net/thrive/
Also we are hosting a one day conference Empower & Elevate for women here in the Phoenix area, check out the conference nad secure your spot here. https://colleenbiggs.net/empower/

Thank you to our Sponsor of today's show:

Ally Spine Center in Scottsdale, AZ What sets our office apart from other offices is our focus and expertise in treating degenerative spinal conditions including disc disease, bulging/herniated discs, spinal stenosis, neuropathy, sciatica, pain, tingling and numbness in the arms/hands or legs/feet as well as severe and chronic neck pain and headaches. We specialize in corrective care, not just the treatment of symptoms with physical medicine modalities. In many cases, pre and post-images are used to help determine the structural improvement of the spine.

If you're someone who has been suffering from neck or back pain, spinal stenosis, sciatica, or other pain conditions, and you haven't experienced chiropractic in an integrative, corrective care office, please call us and we will make an immediate appointment for you to see if we can get you back to living at your best. You can reach Ally Spine Center at 480-809-4700 and be sure to visit us online https://www.allyspinecenter.com/