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Jun 22, 2022

Stephanie has some strange eating habits.

Stephanie Cmar and her cohost Joel Murphy discuss the bizarre things they ate as kids and still eat to this day. Joel shocks Stephanie with how bland his default selections are and Stephanie once again sings the praises of Skittle Water.

(You can support the show and your local...


Jun 15, 2022

Stephanie knows some shit about kitchen staples.

Stephanie Cmar and her cohost Joel Murphy discuss things you can make with items you already have in your home. Joel endorses air fryer tater tots with Old Bay and Stephanie reveals the mayonnaise and cheese sandwich she secretly loves.

(You can support the show and your...


Jun 8, 2022

Stephanie knows some shit about tattoos.

Stephanie tells her cohost Joel Murphy about the tattoos she has, how she picked them and how she found a tattoo artist she loves. Stephanie also reveals that she and her fellow Top Chef All Star competitors got tattoos before the finale.

(You can support the show and your local...


Jun 1, 2022

Stephanie knows some shit about restaurants.

Stephanie and her cohost Joel Murphy discuss the best day to go to a restaurant, the dishes you should eat and avoid and why you should always tip.

(You can support the show and your local bookstores by purchasing books through our bookshop.)

Theme Song: "Exotica" by...


May 25, 2022

Stephanie Cmar knows Kristen Kish. Years before Top Chef, Fast Foodies and Iron Chef, Stephanie and Kristen were just two young chefs working and living together in Boston.

This week, they share stories from their friendship that involve crop dusting in a grocery store, being pantsless on a FaceTime call with a...