Jun 6, 2022
Brian and I have an engaging chat with famed Paleo Diet advocate Robb Wolf on his recent book 'Sacred Cow', how his own health issues have kept him engaged in continuing to explore the relationship between diet and health, how he's going beyond Paleo with his new enterprise LMNT, and more. I hope you all enjoy!
Video for this episode: https://youtu.be/rrQ8q_ctGUQ
Robb Wolf
https://robbwolf.com/
"Sacred Cow"
https://amzn.to/39bzKAe
Diana Rodgers, RD (co-author of "Sacred Cow")
https://twitter.com/SustainableDish
"The Paleo Solution"
https://amzn.to/3x4TKwn
T. Colin Campbell's "The China Study"
https://amzn.to/39azaml
Zero Acre Farms
https://www.zeroacre.com/
*Fermentation, not "fertilization"!
Carbon cycle
https://education.nationalgeographic.org/resource/carbon-cycle
EAT-Lancet Commission Summary Report
https://eatforum.org/eat-lancet-commission/eat-lancet-commission-summary-report/
Omega Initiative
TK
Mat Lalonde
https://fatburningman.com/mat-lalonde-why-nutrient-density-matters-paleo-fails-what-to-eat-for-dinner/
Amber O'Hearn
https://www.mostly-fat.com/
Ketogains
https://www.ketogains.com/
LMNT
https://drinklmnt.com/
Products: https://amzn.to/3Q211pk
Tim Noakes' "Waterlogged: The Serious Problem of Overhydration
in Endurance Sports"
https://amzn.to/38MxY8L
Stan Efferding
https://stanefferding.com/
LMNT make your own sodium supplement: "11 Homemad Electrolyte
Drink Recipes"
-> Includes the Norcal Margarita I mentioned!
https://drinklmnt.com/blogs/health/the-best-homemade-electrolyte-drink-for-dehydration
Roam Free Bison Ranch
https://goroamfree.com/
"Restoring the land with the Savory Institute"
https://www.youtube.com/watch?v=yVxLQtSqvbQ
_____________________________________________________
Co-host Dr. Brian Kerley
https://www.seedoilrebellion.com/
https://twitter.com/SeedOilDsrspctr
Looking to fix your diet by getting rid of seed oils?
Check out the Seedy app!
https://www.seedyapp.com/
Tucker Goodrich
Blog: http://yelling-stop.blogspot.com/
Youtube:
https://www.youtube.com/channel/UCDpWmYeRapRkrZ9zw8M7iFg
Podcast: https://sites.libsyn.com/408758
Twitter: https://twitter.com/TuckerGoodrich