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Inner Stillness Outer Chaos


Jun 28, 2022

Dealing with stress is different for everyone. My guest, Tony Lugo, is an ex-marine turned filmed producer/director in Hollywood. Tony takes us on a journey about his life when dealing with anxiety and what he does to cope when anxiety flares up.

TW: Talks about death and the military.

Show Notes: becomingavery.com/episode11