If you're a highly-sensitive high-achiever, and you want to know how to prevent burnout and recover from stress, anxiety, and panic attacks - you belong here!
Avery Thatcher is a former ICU RN who specializes in stress management, trauma healing, and burnout prevention for highly sensitive people because she truly understands what it's like to be an emotional person in a logical world.
Through real, raw, and vulnerable conversations, Avery and her guests show other HSP what's possible when they master their stress, emotions, habits, and self-talk so that they feel inspired and empowered to take control of their life and become their best self.
