Preview Mode Links will not work in preview mode

How to Recover From Burnout


May 10, 2022

As a highly sensitive person, you’ve learned to push through day to day when you probably feel exhausted and want some time to yourself. It means you are putting other things before putting yourself first.

In this episode, I discuss the science behind stress and how to do a simple technique to help you with your day-to-day stress.

Show Notes: becomingavery.com/episode4