Preview Mode Links will not work in preview mode

How to Recover From Burnout


May 17, 2022

Managing our energy can be simple and complex at the same time. By not managing our energy, we are activating our stress response and feel drained all around.

Listen to find out what energy spheres are and understand how energy affects our physical, mental, emotional, and metaphysical sides.

Show Notes: becomingavery.com/episode5