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How to Recover From Burnout

May 31, 2022

TW: Episode includes family abandonment, near-death experiences, suicidal ideation, health-related trauma

In this episode, I talk to Kyle Spyrides, the author of, Decide Your Destiny, coming out soon. We talk about his upbringing, how his trauma manifests into having health problems, and how to choosing the right kind of friends can have the best interest in you. 

Learn more about Kyle’s book at