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How to Recover From Burnout

Apr 12, 2022

If you're a highly-sensitive high-achiever, and you want to know how to prevent burnout and recover from stress, anxiety, and panic attacks - you belong here!

Avery Thatcher is a former ICU RN who specializes in stress management, trauma healing, and burnout prevention for highly sensitive people because she truly understands what it's like to be an emotional person in a logical world.

Through real, raw, and vulnerable conversations, Avery and her guests show other HSP what's possible when they master their stress, emotions, habits, and self-talk so that they feel inspired and empowered to take control of their life and become their best self.