Jun 7, 2022
TW: briefly discuss the pandemic, dissociation, and PTSD
Even though the word ‘trauma’ is a trendy word nowadays, it is difficult to understand WHAT trauma is and HOW it affects us on a daily basis.
In this two-part breakdown, I talk about the definition of trauma, different types of trauma from a scientific point of view, and explain how you can process trauma in a safe way.
Show Notes: becomingavery.com/episode8