Preview Mode Links will not work in preview mode

Resilience at Google

Aug 18, 2022

Why do some of our best ideas come to us when we’re not sitting in front of a screen? And why are we our most productive after taking a break? The answers lie in the power of rest and recovery, and also pose new questions about how to better structure our work-life balance to recharge our productivity and creativity,...


Apr 20, 2022

Sometimes, we all need a fresh start. But a New Year’s resolution isn’t the only time to take that first step towards a positive change. We have unique opportunities all the time in our ever-changing world to introduce new habits and routines and set ambitious goals for our work and personal lives. 
Google’s Head...


Apr 20, 2022

Some of the most powerful conversations we have everyday are with ourselves. But sometimes, your inner coach can sound a lot more like your inner critic.   

In this episode, Google’s Head of Global Resilience, Dr. Lauren Whitt, leads a discussion with Dr. Ethan Kross, author of the best-selling book “Chatter,”...


Apr 20, 2022

The human brain is hardwired to crave connection, but building a sense of belonging can be a challenge when team members are physically distanced. Scientists and performance coaches have learned a lot during the pandemic period about how to more intentionally and equitably build the bonds on our team, whether working at...


Apr 20, 2022

Anxiety can be a debilitating clinical condition. But what if the everyday nerves and stress we feel could be helpful? What if embracing and reframing anxiety made us more productive? What if anxiety was…good?
Google’s Head of Global Resilience, Dr. Lauren Whitt, talks to Dr. Wendy Suzuki, neuroscientist and author...