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The Confident Body Show

Oct 18, 2022

Michael Dermansky is joined by special guest Judy Czuchnowski, a recent client of MD Health who has experienced chronic back pain for many years. As she got older and life got in the way of regular exercise, her pain reached a point where, despite strong medication, she didn’t think she could go on.

Following on from last episode (#11: Is back pain stopping you from getting the best out of your life?), episode 12 focuses on Judy’s real-world experience of how exercise and surgery affect back pain. The answer may not necessarily be one or the other; sometimes it’s both, with each playing an important role in getting you back to enjoying the life you love.

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