May 31, 2022
Episode 1 of The Confident Body Show explored the process of building a confident body. In episode 2, Michael Dermansky (senior physiotherapist and managing director of MD Health) and Nicole Davis (senior exercise physiologist and branch manager at MD Health Templestowe) discuss the importance of initial and ongoing...
May 31, 2022
One of the most significant changes in treating injuries over the last few years is the use of strength training. Gradually incorporating strength training is arguably the key to gaining confidence in your body – and getting your life back. We see this time and again with patients, and the research backs it up.
May 31, 2022
Welcome to The Confident Body Show, where experienced health professionals give you practical, scientific advice to help you get the most out of your body. We believe everyone can exercise and live life to the fullest regardless of your injuries or health issues. Let us help you get back to doing the things you love.