Apr 24, 2025
This week on The Confident Body Show, Michael Dermansky is joined by Loris Bertolacci to explore what it really takes to return to running after an injury.
From hamstring strains to calf issues, they break down how to recover safely, avoid common mistakes, and know when you're truly ready to run again. Loris shares...
Apr 4, 2025
This week, Michael Dermansky sits down with Jackie Kenny, a 66-year-old triathlete and martial artist, to explore how staying active, strong, and purposeful can transform the way we age.
Jackie reflects on her rich athletic journey—from her first triathlon in 1984 to her dedication to karate—and the challenges...