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The Other Side Lifestyle

Feb 25, 2024

Enjoy this AI Generated Recap:  In this episode, Karen Jackson shares her journey of self-discovery and transformation in midlife. She discusses the challenges she faced in finding the right guidance and support, as well as the impact of diet culture on her mindset. Karen highlights the importance of exercise and health...


Feb 18, 2024

Jim Ferris is a Philadelphia based trainer whose clientele includes professional athletes, local teams, everyday fitness enthusiasts, and maybe a celebrity or two depending on who is in town. Jim is known for his work in the basketball community from training with the Philadelphia 76ers for many years and...


Feb 11, 2024

Austin Current, author of The Science of Strength Training is highly regarded for its direct and practical approach to exercise.  His social media presence provides daily learning opportunities for people of all levels.  He provides insight for the many people who struggle with understanding and implementing...


Feb 4, 2024

In this episode, Ali Gilbert, founder of the Silverback Summit, discusses the importance of creating an environment for open discussion about sensitive topics such as testosterone replacement therapy and erectile dysfunction. She emphasizes the need to normalize these conversations and provide support for men who may be...


Jan 28, 2024

AI Generated recap!  In this episode, Jim and Aram have a fun and lighthearted conversation with PJ Striet. They discuss funny names, share their top Christmas movies, talk about body maintenance, and delve into PJ's background and experience in the fitness industry. They also touch on changes in...