Dec 25, 2024
In this episode of the Porn to Purpose podcast, Coach Yeadon Smith and I talk about how to stay sober and on track with your recovery during the holiday season. We dive into the challenges that come with disrupted routines, holiday events, and potential pitfalls that can throw you off course.
We focus on bringing...
Dec 18, 2024
In this episode of the "Porn to Purpose" podcast, we uncover the underestimated yet foundational role of sleep in the recovery journey. Sleep isn’t just about rest—it’s the bedrock of clarity, resilience, and effective decision-making. Without it, even the best strategies falter. Coach Yeadon and I break down...
Dec 11, 2024
In this episode of the "Porn to Purpose" podcast, Coach Yeadon shares a powerful story of his recovery journey, offering insights into the habits, tools, and intentional practices that have shaped his path to freedom from pornography. Reflecting on his two-year journey, Yeadon delves into the foundational importance of...
Nov 27, 2024
In today’s episode of the Porn to Purpose podcast, we’re diving deep into the essential topics of identifying our triggers and managing the conditions in our lives for lasting recovery. I’m with Coach Yeadon, and together we’re breaking down how stress, loneliness, fatigue, and other conditions combine...
Nov 20, 2024
In this episode of the Porn to Purpose podcast, hosts Matthew Sinkovitz and Yeadon Smith explore the critical topic of trigger management within the recovery journey. They dive into the concepts of "conditions" and "triggers" and how these influence our susceptibility to act out. By sharing personal experiences...