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Mom Essentials

Nov 25, 2022

On this episode, I am joined by Nicki Hoffman to talk about her mission to eradicate childhood suicide by equipping kids with the skills and tools for mental and emotional intelligence & resilience.

She and her business partner, Adrian Moreno, realized that by equipping kids with the skills, tools, and mindset early on,...


Nov 18, 2022

Fatherhood can be intimidating! And for some of us moms, we can’t understand the hesitations our guys have while embarking on the journey of parenthood.

My guest, Kendall Smith, is the author of “Rookie Father: A playbook for men experiencing fatherhood for the first time.” 

Being a child of divorced parents,...


Nov 11, 2022

The world can be a scary place, but what if you could learn how to be more aware of your surroundings so you can enjoy life? 

My guest, Valaire Horner, is currently the CEO of Bravo Maritime Group which was founded by her husband Jack. Through the work that they do, their mission is to train people of all ages and...


Nov 4, 2022

Do you know how to trust your intuition? Or have you been taught (like most of us) to ignore that little voice inside you? 

So many of us, have been conditioned to ignore our intuition and that can affect our parenting in big ways. 

Tune in to this episode to find out how institution plays a big part in parenting, how...


Oct 28, 2022

Bringing natural options into your home does not have to be complicated! 

Tune in to listen to my guest Lisa Mosbey, as she shares ways natural options can help heal us on various levels; emotionally, mentally, and physically. 

We even touch on how using natural products can lead to a legacy for your family.

Lisa's own...