Sep 1, 2023
Motherhood comes with a lot of expectations! Some are from external sources, while others are ones that we create internally.
While Johnny Sanders is a dad, he is a huge advocate for moms! He is a Licensed Professional Counselor in Oklahoma and Texas and the owner of the Christian Counseling practice, Truth & Grace Counseling. Johnny is also a host of the podcast Faithfully Engaged.
In this episode, we discuss how to deal with the mental load, why “mommy minutes” are important, and the true meaning of self-care.