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Mom Essentials

Aug 26, 2022

Have you ever faught with your spouse about the laudndry, the dishes, or (insert a household chore of your choice)? 

We've all been there, but most of the time it isn't actually about that specific thing... it goes deeper.

Elizabeth Polinsky, a Certified Emotionally Focused Marriage Counselor, shares the real reasons we have fights, what can be tracked back to our childhood, and ways to better communicate with our partners.

You can grab up more tips on her podcast The Communicate & Connect Podcast for Military Relationships.

To get in touch with Liz, check out these links: