May 26, 2023
On today's episode, Hally Brooke, the Founder & CEO of Live
Nourished, Certified Functional Medicine Nutrition Counselor,
Nationally Board Certified Health & Wellness Coach, Fox 21 Fitness
& Nutrition Expert, and a fierce industry advocate joins
me.
We talk all things gut related, debunk some HUGE misconceptions on
how to take care of the bacteria in our bodies, and dishes some
great ideas on how to help your picky eater get more healthy foods
into their diets.
Through her own process of finding wholeness, health, and healing for herself, as well as her education and experience with her clients, Hally has learned that living a nourished life takes more than just “eating healthy” or working out. Hally teaches that “true health” is a blend of not only physical health, but also mental, emotional & spiritual well-being. And that sometimes “health” looks like enjoying a burger instead of a salad, or taking a nap instead of going on a run.
To find out more about what Hally is up to, check out her
links:
Instagram
Facebook
Group
Website
Youtube
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