Dec 16, 2022
We are all familiar with the term “anxiety.” Perhaps
you or your children deal with it on a daily basis.
Today’s guest, Laura Reardon, joins me to talk about the good and
bad of anxiety; what it can teach us and how to avoid getting stuck
in the cycle of it. We also cover how this shows up in our bodies
and why.
Laura is a certified Child Behavior Specialist, trained as an
Emotion Coach, Childhood Anxiety Coach, Parent Coach, and the
founder of Laura Reardon Coaching. Laura helps parents who feel
frustrated, worried, and unsure how to respond when their kid
reacts to their big emotions, like anger and anxiety, and their big
behaviors, like lashing out and shutting down.
Laura coaches parents who feel like they’ve tried everything by
creating Personalized Parenting Plans.
Laura’s intention is to create more peace in our world, one family
at a time.
To get in touch with Laura, check out the following
link:
https://laurareardoncoaching.com
Listen to the “Mini Tools” episode to learn more about the window
of tolerance here: https://theparenttoolbox.info/window-of-tolerance