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Sit and Spill seeks to support women on their journey. I am so excited to share these amazing women with you all. Motherhood is not for the faint of heart and the more we R.E.S.T. and hold space for each other, the more we thrive!

Jun 29, 2022

!Ep 33 Disruption with @connectlivelead Kiana Laurin. She talks openly about her passion for leaders, the type of woman and parent she is and how she connects with her children via...Love, Learn and Let Go aspects of their day. 3 L's. Watch the...


Jun 22, 2022

.Ep. 32 Sit and Spill with @bluejane226 Nekesha Sawh on Blazing The Trail. A woman in Corporate Real Estate. Watch the episode. Lots of nuggets for mentorship, internship, motherhood, support and life in...


Jun 18, 2022

Sit and Spill Ep 31. Real Women Real Conversations. @jackie_janiec shared some real life things today in this season in her life and we keep it real and light when we can. Watch the full...


Jun 18, 2022

.Sit and Spill Ep. 30 Grow Your Own Food! @permaculture_garden started this process after her first children were diagnosed with "failure to thrive". Watch as she gives amazing...


May 18, 2022

.Unbusy your life with @tanyamfk. Nuggets dropped about how we spend our time and manage our productivity