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Sit and Spill seeks to support women on their journey. I am so excited to share these amazing women with you all. Motherhood is not for the faint of heart and the more we R.E.S.T. and hold space for each other, the more we thrive!

Nov 7, 2022

Sit and Spill Ep 35 Parenting Successful Children with @strongermindsstrongeryouth Jessika Shields. Her energy and expertise in parenting and supporting families are...


Oct 30, 2022

Sit and Spill Ep 34 with DJ Stutz @imperfectheroespodcast speaking about Imperfect Heroes. Learning how to rear and effectively communicate with our...


Jun 29, 2022

!Ep 33 Disruption with @connectlivelead Kiana Laurin. She talks openly about her passion for leaders, the type of woman and parent she is and how she connects with her children via...Love, Learn and Let Go aspects of their day. 3 L's. Watch the...


Jun 22, 2022

.Ep. 32 Sit and Spill with @bluejane226 Nekesha Sawh on Blazing The Trail. A woman in Corporate Real Estate. Watch the episode. Lots of nuggets for mentorship, internship, motherhood, support and life in...


Jun 18, 2022

Sit and Spill Ep 31. Real Women Real Conversations. @jackie_janiec shared some real life things today in this season in her life and we keep it real and light when we can. Watch the full...