Jun 21, 2022
Amy welcomes Deb Masner, RN and the host of Alcohol Tipping Point Podcast, a show for the sober and sober curious. Amy chat with Deb about the work she does as a Wellness Nurse, the supportive community she's building around Alcohol Tipping Point, and her own journey into sobriety that started in the last 2...
Jun 14, 2022
Amy is taking a look at 10 ways to spot a perfectionist AKA
Enneagram type 1. As someone who loves a Type 1 in her life, Amy
looks at some behaviors of perfectionists, as well as shares
insights from the book
Discover The 9 Types of People by Renee Baron and Elizabeth
Hosted by Amy Liz Harrison
Jun 7, 2022
Today, Amy is taking a look at The Enneagram. The Enneagram is a
nine-sided figure used in a particular system of analysis to
represent the spectrum of possible personality types. Amy is
looking at what the Enneagram types look like and walks through how
to do your own enneagram test as you listen.
Hosted by Amy Liz...
May 31, 2022
Amy is reminiscing on the time she thought she should get serious about her career in campus security, and finally graduate up to the LAPD. While climbing The Wall of Terrible was part of the LAPD physical requirements, Amy has since given the term a new meaning. Learn more about how focusing on the bricks of...
May 24, 2022
Amy is taking a look at the traffic light that is the emobodiment of her emotional dysregulation. Understanding what sort of day you're having will prepare to work through what your emotions are saying to you, and help you understand if your feelings are fancied or real. Learn more about reflecting on and reframing your...