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Eternally Amy - A Mom of Eight's Journey from Jail to Joy

Jun 21, 2022

Amy welcomes Deb Masner, RN and the host of Alcohol Tipping Point Podcast, a show for the sober and sober curious. Amy chat with Deb about the work she does as a Wellness Nurse, the supportive community she's building around Alcohol Tipping Point, and her own journey into sobriety that started in the last 2...


Jun 14, 2022

Amy is taking a look at 10 ways to spot a perfectionist AKA Enneagram type 1. As someone who loves a Type 1 in her life, Amy looks at some behaviors of perfectionists, as well as shares insights from the book Discover The 9 Types of People by Renee Baron and Elizabeth Wagele.

Hosted by Amy Liz Harrison

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Jun 7, 2022

Today, Amy is taking a look at The Enneagram. The Enneagram is a nine-sided figure used in a particular system of analysis to represent the spectrum of possible personality types. Amy is looking at what the Enneagram types look like and walks through how to do your own enneagram test as you listen. 

Hosted by Amy Liz...


May 31, 2022

Amy is reminiscing on the time she thought she should get serious about her career in campus security, and finally graduate up to the LAPD. While climbing The Wall of Terrible was part of the LAPD physical requirements, Amy has since given the term a new meaning. Learn more about how focusing on the bricks of...


May 24, 2022

Amy is taking a look at the traffic light that is the emobodiment of her emotional dysregulation. Understanding what sort of day you're having will prepare to work through what your emotions are saying to you, and help you understand if your feelings are fancied or real. Learn more about reflecting on and reframing your...