Aug 16, 2022
Amy welcomes Duane Osterlind, licensed marriage and family therapist and host of The Addicted Mind podcast. Duane and Amy chat about their struggles with addiction, and Duane shares more about how his first rehab experience at age 17 helped put him on his path today. Duane talks more about his work in sex addiction,...
Aug 9, 2022
The Investigator, or Type 5 Enneagram, can be a quiet person
with introvertive tendencies, but in reality are people who value
independence, freedom and understanding in their lives. Learn more
about what makes these naturally curious people tick, and how to
approach the investigative types in your life.
Aug 2, 2022
As the mother of an airline family, Amy is handing out tips from her years of experience of travelling with her small children. Airports are never a stress-free time for anybody, never mind when you're dragging a stroller and realizing a kid forgot to pack something! After your inevitably annoying time with TSA, Amy...
Jul 26, 2022
Amy welcomes friends Carolyn Bunn and Alysse Bryson of The Sober Curator for the first in a series we are calling The Boozeless Bookclub! This week, they are taking a look at Mean Baby: A Memoir of Growing Up by Selma Blair and discuss some of the most of resonate parts of her tough relationship with her mother,...
Jul 19, 2022
Amy is diving into some of the first major social experiences she had after finding sobriety, and how nerve-racking it can be. From the first time she attended a U2 concert to a number of corporate events with her husband, Amy struggled to dea with her discomfort around alcohol and a fear of relapse. Knowing...