May 26, 2023
Join Natalie and Eric on a discussion on the Netflix TV series, Beef and how to manage feelings of Anger. Stay tuned at to the end to participate in a special exercise to promote relaxation (Progressive Muscle Relaxation).
Eric Koll: Eric@KeystoneMentalHealth.com
Natalie Jeung:
Apr 28, 2023
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How do nerdy therapists incorporate the use of video and
TTRPGs in a clinical setting? How can games help promote deeper
insight, personal growth, and discovery? What can clients do to
build more mental resilience using their favorite games? Join our
cohosts as they dive into a geek-tastic exploration of...
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Feb 24, 2023
Join Natalie and Eric as they chat TTRPGs with author and game designer Rick Heinz. Rick is the author of countless game titles, has worked with Geek and Sundry, Nerdist, and is a co-founder of Storyteller's Forge. He is currently running a hugely successful crowdfunding campaign for his amazing adventure: The Black...
Feb 24, 2023
Eric and Natalie talk about leveling up your life by
"gamifying your goals." Learn about some unique tools and
activities you can use to max your stats, grow your brain, and get
involved in the community in Chicago and nationally.
Resources mentioned:
Resources mentioned:
Jan 27, 2023
Welcome back!
After a brief break, Nerd Therapy Podcast is excited to help
you welcome 2023 and all the changes this year presents. Join
Natalie and Eric as they share a therapist's view of New Years
Resolutions, learn how you can think like a therapist around
identifying goals, setting habits, and how to make...