Sep 1, 2023
A very special thank you to all our listeners. We’ve greatly enjoyed producing this podcast for you. Don’t forget to take care of your mental health!
Have a question for the show? Reach out to use below!
Eric Koll: Eric@KeystoneMentalHealth.com
Natalie Jeung: natalie@
Jul 28, 2023
In this episode, I talk about what the Lantern Corps from DC comics can teach us about mental health and values. The values discussed in the episode are as follows:
Inclusivity, Friendship, Adventure, Courtesy, Boldness, Health, Generosity, Thoughtfulness, Virtue, Fun, Openness, Security, Intimacy, Loving, Hard work,...
Jun 30, 2023
In this episode, Natalie and I are joined by special guest and friend of the show, Psychiatrist Dr. Lucia Chen of Phoenix Progressive Psychiatric Services. Join us as we discuss the movie Turning Red and explore themes of life transitions, coming of age, and Asian American culture.
May 26, 2023
Join Natalie and Eric on a discussion on the Netflix TV series, Beef and how to manage feelings of Anger. Stay tuned at to the end to participate in a special exercise to promote relaxation (Progressive Muscle Relaxation).
Eric Koll: Eric@KeystoneMentalHealth.com
Natalie Jeung:
Apr 28, 2023
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How do nerdy therapists incorporate the use of video and
TTRPGs in a clinical setting? How can games help promote deeper
insight, personal growth, and discovery? What can clients do to
build more mental resilience using their favorite games? Join our
cohosts as they dive into a geek-tastic exploration of...
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