Aug 30, 2024
Hey Everyone!
New Book Day!
Today we start our 25th Book - The Brain Fog Fix by Dr Mike Dow, and wow what a great start. A must read in my eyes, totally opens up the truth and science behind our brain science.
In todays episode we cover Part 1 - All Fogged up and Scattered and Part 2 - Mood and Foods:
Chapters 1-4:
Aug 23, 2024
Hello Shelf Improvers!
I think this is my favourite interview yet!
Such great conversation in todays Bonus!
We have Kane with us chatting about his life and experiences with his book of choice 'The 4 Hr Work Week by Timothy Ferriss'. So many great nuggets I took from this chat.
For those who have not met or heard of...
Aug 16, 2024
Hey Everyone!
Its that time again when we have come to the end of another book!
Where does it go!? Would love to hear your fav bits and any takeaways from this one as we round it up. You can listen to ours here:)
In todays episode we cover Chapters 11-13:
- Chapter 11 -How to turn defeat into victory
- Chapter 12 -Use...
Aug 9, 2024
Hey Shelf Improvers!
How are you finding this book? we would love to hear your feedback. Connect below to get in touch :)
In todays episode we cover Chapters 8-10:
- Chapter 8 -Make Your Attitudes your Allies
- Chapter 9 -Think Right towards People
- Chapter 10 -Get The Action Habit
Dont forget you can join our whatsapp and...
Aug 2, 2024
Hey Everyone
In todays episode we cover Chapters 4-7:
- Chapter 4 -How to think Big
- Chapter 5 -How to think and dream creatively
- Chapter 6 -You are what you think you are
- Chapter 7 -Manage your environment
Dont forget you can join our whatsapp and Facebook community by clicking the links below :)
Whatsapp and email...