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Shelf Improvement Book Club

Dec 22, 2024

Day 22

Today is The final day :( but fear not its only the beginning to continuing thes great habits.

Have a listen to todays episode and join in the Whatsapp discussion:)

You can still join our community, Its not too late - Its such a lovely group helping to raise our vibes and to be more grateful for the things we...


Dec 21, 2024

Day 21

Today is all about Lucky Girl Syndrome, or we like to say lucky syndrome as can work for all :)

Have a listen to todays episode and join in the Whatsapp discussion:)

You can still join our community, Its not too late - Its such a lovely group helping to raise our vibes and to be more grateful for the things we...


Dec 20, 2024

Day 20

Today is all about gratitude for the shit. What is not going right at the moment? can you find the good? what about a person in your life you can think of that may be toxic. Can you reframe it and see the good? see the other side? 

Have a listen to todays episode and join in the Whatsapp discussion:)

You can...


Dec 19, 2024

Day 19

Today is all about creating a high vibe. Write a list of all the things that make you happy that raise your vibration. A good book, music a film? a walk? talking with friends?

Have a listen to todays episode and join in the Whatsapp discussion:)

You can still join our community, Its not too late - Its such...


Dec 18, 2024

Day 18

Today is all about romanticising your life. All About turning the every day mundane into joyful mindful rituals.

Have a listen to todays episode and join in the Whatsapp discussion:)

You can still join our community, Its not too late - Its such a lovely group helping to raise our vibes and to be more grateful...