Mar 21, 2023
Today we will discuss "leaky brain" with Shae Leonard. This is a term used to describe the malfunctioning of the blood-brain barrier, a protective barrier that separates the brain from circulating blood.
The blood-brain barrier helps to regulate the flow of nutrients, hormones, and other substances in and out of the...
Mar 7, 2023
Intermittent fasting has a number of health benefits, including weight loss, improved insulin sensitivity, increased cellular repair, and reduced inflammation. However, it should be done a little differently for men and women. Today we talk with Dr. Fiona Lovely about how to do intermittent fasting to work with your...
Feb 21, 2023
In today’s episode we're diving into the topic of leaky gut, a condition that's affecting more and more people, and yet, it's often misunderstood. The gut is a crucial part of our overall health, and when it's not functioning properly, it can lead to a range of symptoms and even chronic health issues. In this episode,...
Feb 7, 2023
It’s well known that autoimmune illness is on the rise. If you've been diagnosed with an autoimmune illness or have a history of autoimmune illness in your family, you will want to listen. It's important to understand the possible triggers of autoimmunity and how you can get started in the prevention and remission of...
Jan 31, 2023
Are you curious about the underlying cause of your eczema, rosacea, psoriasis, acne, or other skin conditions? Look to your gut! Today we talk about the gut-skin connection and how you can manage it to live with the beautiful skin you deserve.
In this episode, we will dive into the following: