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May 15, 2022

This episode is for you if you are looking to start or revamp your skincare routine. Dr. Nikoleta Brankov walks us through a 5-Step Skin Success Framework, with a morning and evening regimen for beautiful skin. We talk through recommended products for all skin types and the importance of double-cleansing. 

 

In this...


May 4, 2022

This episode is for you if you are curious about how your body reacts to your food. We will dive into the differences between food allergies and food sensitivities, plus why you are reacting to certain foods and how to clear the sensitivities.



We dive into:

  • The difference between food allergies, food intolerances,...


May 1, 2022

This episode is for you if you are looking to establish an impactful morning routine to set yourself up for more vibrance and productivity, how to build your muscle memory for healthier habits, and planning out your wellness routine so it becomes second nature.  



In this episode we dive into:

 

  • The importance of...


May 1, 2022

Welcome to A Little Bit Healthier Podcast. 

 

After almost two decades of practicing in conventional medicine I decided to follow my heart and make a life changing shift to Functional Medicine. 

 

In this episode I share my journey into Functional Medicine both personally and professionally.  Sharing my own personal...


May 1, 2022

It’s time for YOU to feel your best!  Each week Functional Medicine Practitioner Dr. Meg Mill will bring you simple actionable tips and mindset shifts that will EMPOWER you to live your best life!  We will also have discussions with inspiring guests who will bust MYTHS of conventional thought and empower you to...