Mar 21, 2023
Today we will discuss "leaky brain" with Shae Leonard. This is a term used to describe the malfunctioning of the blood-brain barrier, a protective barrier that separates the brain from circulating blood.
The blood-brain barrier helps to regulate the flow of nutrients, hormones, and other substances in and out of the...
Mar 7, 2023
Intermittent fasting has a number of health benefits, including weight loss, improved insulin sensitivity, increased cellular repair, and reduced inflammation. However, it should be done a little differently for men and women. Today we talk with Dr. Fiona Lovely about how to do intermittent fasting to work with your...