41. Got Acne? The Surprising Connection Between Your Gut Health and Skin

Jan 31, 2023

Are you curious about the underlying cause of your eczema, rosacea, psoriasis, acne, or other skin conditions? Look to your gut!  Today we talk about the gut-skin connection and how you can manage it to live with the beautiful skin you deserve. 

In this episode, we will dive into the following:

• The Gut-Skin Axis
• The importance of your gut and skin microbiomes
• How altered gut function impacts your skin
• How to achieve better skin health from the inside out
• Probiotics and your skin
• How to eat to improve your skin 

New Feature Alert: Do you have a question you have wanted to ask to get clarification on an episode or something that you would like to learn about on a new episode?  I want to hear from you and feature your question on our show!  CLICK HERE or go to https://go.megmill.com/askmeanything to get your questions answered today. I am excited to connect with you and will be personally reading all of your questions!

If you can relate to this episode, download this free guide for simple but effective steps, you can take every day for better gut health.  Go to https://go.megmill.com/guttips to get started today.

For more info on the host, visit www.megmill.com and follow Meg on Instagram @drmegmill. I would love for you to screenshot the episode and tag me so we can connect! Don’t forget to leave a review!