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Dec 27, 2023

Have you ever wondered how something as small as your gallbladder can have such a huge impact on your overall health and hormones? In this episode, we delve deep into the vital role of the gallbladder and bile in maintaining our well-being. You'll be surprised by the connections we uncover!

Key Points:

  • The Essential Role of Bile for Health: Bile isn't just for digestion; it plays a crucial role in detoxification and hormone balance. (01:32)
  • Common Gallbladder Issues and Symptoms: Discover the often-overlooked signs of gallbladder problems, like bloating and pain after eating fatty foods. (03:45)
  • Impact of Gallbladder on Hormones: Learn how gallbladder issues can lead to hormonal imbalances, particularly in women. (05:20)
  • Diet and Lifestyle Tips for Gallbladder Health: Practical advice for maintaining a healthy gallbladder, including dietary changes and supplements. (10:15)

Today's insights reveal the deep interconnections between our gallbladder, digestive health, and hormonal balance. Understanding and addressing gallbladder health can lead to significant improvements in our overall well-being. Remember, it's not just about managing symptoms; it's about getting to the root cause. Let's continue our journey towards holistic health together!


How to Connect with Dr. Meg:

To get the 30 GUT FIX for free leave a rating & review on the show OR share this podcast in your IG story (tag me @drmegmill) OR send it to 3 friends  - DM or email ( me a screenshot and I'll send the course your way!