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Jul 19, 2022

This episode is for you if you struggle with acne or skin problems. Are you beyond your teenage years and still experiencing breakouts? There are likely underlying causes of your acne. In this episode, I dive into how to find the root cause of your acne, and how acne is about more than just your skin.  Hormones, gut health and diet all play a role. Our skin is often reflecting what is going on the  inside so let's dive in!

 

In this episode, we will dive into: 

 

  • The tie between birth control and acne 
  • Where are your pimples coming from? 
  • Cortisol and testosterone and how they play a role in your acne
  • How stress is contributing to your acne
  • The connection between gut health and acne
  • Is your diet contributing to your clogged pores?
  • The nutrients and supplements that support your skin
  • Skincare and household dynamics that may be playing a role in your acne  

 

If you would like to learn more about skincare  listen to Episode 4 for more information on the perfect skincare routine with Dr. Nikoleta Brankov.  

 

For more info on the host, visit www.megmill.com and follow Meg on Instagram @drmegmill. I would love for you to screenshot the episode and tag me so we can connect! Don’t forget to leave a review!

 

Do you feel like you are living with hormonal chaos? Check out how these 5 Herbs can start you on your journey to hormone harmony. Click here to download your free guide today.