Aug 2, 2022
This episode is for you if you are working towards smarter choices when it comes to food. In this episode, we talk through food labels and what each section means. It's important to realize all the nutrient amounts shown on the label, especially when planning your health goals.
We will dive into:
For more info on the host, visit www.megmill.com and follow Meg on Instagram @drmegmill. I would love for you to screenshot the episode and tag me so we can connect! Don’t forget to leave a review!
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